Complan Milk - A Complete Meal In A Drink - 400g

Formulations & Flavour Range

• Available flavors include Original (neutral), Vanilla, Chocolate, and Strawberry

• Primarily marketed as Complan 400 g tins (some markets may carry 425–450 g variants) .

• 100% Milk Protein: Supports muscle and tissue development, delivering all essential amino acids 

• Fortified with 23–34 Nutrients: Including iron, iodine, zinc, vitamins A, C, D, E, B‑complex, calcium, magnesium – aiding immunity, bone health, and cognition 

• Promotes Growth: Clinically shown to support faster growth and improved weight gain in children

• Energy-dense: Offers ~337 kcal per serving (~55 g powder + milk) – similar to a light meal

⚠️ Usage Guidance

• Recommended Age: Not suitable for infants under 2–3 years unless advised by a pediatrician .

• Preparation: Mix one serving (55 g or 4 rounded tablespoons) into 200 ml of warm semi-skimmed milk or water. Stir until smooth 

• Supplement, not substitute: Intended as a diet supplement—not a total food replacement 

📊 Nutrition Profile (per 100 g powder)

• Energy: ~441 kcal

• Protein: ~15 g

• Fat: ~15 g (sat. ~6.8 g)

• Carbohydrate: ~62 g (sugars ~26 g)

• Salt: ~0.54 g

• Key nutrients: Calcium (666 mg), Iron (3.7 mg), Zinc (5.4 mg), Vitamins A, D, C, B‑complex, etc.

Per serving (55 g + milk):

• Energy: ~337 kcal | Protein: 16 g | Fat: 12 g | Carbs: 44 g | Provides ~39% NRV of calcium and 15% NRV of iron .